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Trip Overview

meditierend

 

From hatha to vinyasa to yin yoga, you benefit from the variety of yoga in the yoga classes in the morning and afternoon. In addition, we offer you meditation and breathing exercises (Pranayama) every evening. These quiet sessions will help you conserve energy more effectively and keep a clear head. You can also book your own personal special and let yourself be pampered with a Thai yoga massage or create your own piece of jewelery in the creative jewelery workshop. In your free time you can explore the beautiful Diez. A stroll through the old town with small shops and many cafes also offers an opportunity to unwind. The Lahn flows through Diez, inviting you to take long walks or bike rides along the beautiful riverbank. The larger neighboring city of Limburg, which borders Diez, offers an alternative for extensive "shopping tours" in the picturesque old town, crowned with the well-known Limburg Cathedral.

 
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 Day of arrival:

After you have arrived and moved into your room, we invite you to a little refreshment.

For the first yoga class we meet at  5 p.m.

Then enjoy our rich and balanced vegetarian buffet.

In the evening you have the opportunity to ask questions about yoga in our " Questions and Answers Round" on the subject of yoga.

We end the day with a meditation exercise.

  

2nd + 3rd day:

 After a revitalizing yoga class (1.5 hours) in the morning, you can then have a balanced breakfast. You have many options for your free time:

- Relax with a walk along the Lahn,

- Explore the pretty Limburg old town with Limburg Cathedral,

- Stroll through the town of Diez, 

- Let yourself be pampered with a Thai-Yoga massage,

- Am jewelry workshop by"KOKKOZIK JEWELRY" participate  and create your own jewel,

- That too"Orange Bath"with sauna is only a 10 minute walk away.

 

 The second yoga session in the late afternoon takes you even deeper into your yoga practice. After dinner, the evenings are rounded off with guided meditation and breathing exercises (Pranayama).

 

Departure:

 After the morning yoga class, you can have an extensive breakfast.

 After that we say goodbye to you. Your room will then be available until 3 p.m. at the latest.

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Thursday:

  • 14:00 - 16:30 Uhr      _cc781905- 5cde-3194-bb3b-136bad5cf58d_Arrival

  • 17:00 - 18:00 Uhr       Begrüßungstee followed by a yoga class

  • 18:00 Uhr      _cc781905-5cde-3194- bb3b-136bad5cf58d_     _cc781905-5cde-3194-bb3b- 136bad5cf58d_      Abendessen

  • 20:00 Uhr      _cc781905-5cde-3194- bb3b-136bad5cf58d_     _cc781905-5cde-3194-bb3b- 136bad5cf58d_      Q&A: Alles rund um Yoga

  •           _cc781905-5cde-3194 -bb3b-136bad5cf58d_           _cc781905 -5cde-3194-bb3b-136bad5cf58d_         _cc781905-5cde-3194- bb3b-136bad5cf58d_   Followed by evening meditation

 

Friday Saturday:

  •  7:30  -   9:00 Uhr_cc781905- 5cde-3194-bb3b-136bad5cf58d_       Yoga am Morgen

  •  9:00  - 10:30 Uhr    _cc781905 -5cde-3194-bb3b-136bad5cf58d_   Breakfast buffet

  • 11:00 a.m. - 1:00 p.m.      _cc781905-93_bb3b-3b51-93_bb3b-3b5 Leisure time

  • 13:00 - 15:00 Uhr        Ihr persönliches Special wie zB Massage,           _cc781905-5cde-3194 -bb3b-136bad5cf58d_           _cc781905 -5cde-3194-bb3b-136bad5cf58d_         _cc781905-5cde-3194- bb3b-136bad5cf58d_       _cc7819 05-5cde-3194-bb3b-136bad5cf58d_      

  • 4:30 p.m. - 6:00 p.m.      _cc781905-5cde-bb3b-136bad5cf58d_ _cc781905-5cde-bb3b-31 in the evening Yoga

  • 18:00 Uhr          _cc781905- 5cde-3194-bb3b-136bad5cf58d_         _cc781905-5cde-3194-bb3b -136bad5cf58d_dinner

  • 20:00 Uhr          _cc781905- 5cde-3194-bb3b-136bad5cf58d_         _cc781905-5cde-3194-bb3b -136bad5cf58d_Meditation, Pranayama

 

Sunday:

  • 7:30 - 9:00 Uhr        _cc781905-5cde-3194-bb3b -136bad5cf58d_  Yoga in the morning

  • 9:00 - 10:30 Uhr      _cc781905- 5cde-3194-bb3b-136bad5cf58d_  Breakfast

 

    Departure possible by 3 p.m. at the latest

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Diana Whang

2014 Hatha Yoga Ausbildung, Institut für Yoga und Gesundheit Köln, 200h IYG

2014 Kinder Yoga Ausbildung, Institut für Yoga und Gesundheit Köln

2015 Vinyasa Yoga Ausbildung, The Yogaloft Cologne, 200h YA

2016 Yin Yoga Ausbildung, Stefanie Arend

2016 Prenatal Yoga Fortbildung, Lord Vishnus Couch

Volker Moschner

2009 - 2010: Vinyasa Yogalehrer Ausbildung, Unit Yoga Wiesbaden, 200h AYA

2014: Meditationslehrer Ausbildung, fitmedi Akademie Offenbach, Narma S. Hemken

2017: Thai Yoga Massage Ausbildung, MEDIOS Seminare Offenbach, Joachim Schulz (NUAD-Deutschland-Institut)

Valentina Kiessling

2008 – I Grad Reiki Seminar, Hurghada , Ägypten

2009 – Hatha Yoga Teacher Certification; Egypt, Cairo MBIS RYS ; 240h YA

2011 – II Grad Reiki Seminar, Düsseldorf , Deutschland